YOGA EDUCATOR
Meditation Teacher multidisciplinary artist
NEW YORK CITY & WORLDWIDE

How do you want to live,
knowing you're going to die?

Silhouette of a person meditating at sunset by the water, with their arms raised and hands touching above their head.
Silhouette of a person meditating at sunset by the water, with their arms raised and hands touching above their head.

weekly live classes

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Meridian Yoga

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Meditation

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Retreats

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Nutrition

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Whole Body Health

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Recovery

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essays

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weekly live classes ✖︎ Meridian Yoga ✖︎ Meditation ✖︎ Retreats ✖︎ Nutrition ✖︎ Whole Body Health ✖︎ Recovery ✖︎ essays ✖︎

[ Join the crew ]

A woman with short blonde hair, wearing a black long-sleeve top and jewelry, sitting under a blooming tree with pink flowers, in a park with green grass and trees.

About

Learning to live through every season of life.

I'm Jodie , a yoga educator, holistic health consultant, and writer. My work revolves around helping people understand what their bodies are actually asking for and building a sustainable practice around that.

I’ve trained in a myriad of styles & traditions but found a home of understanding and connection in traditional hatha & meridian yoga. I work at the intersection of movement, nutrition, and recovery. Though some get close, there is no single system that has the whole picture, so we learn to incorporate and work with what works for us.

I lead weekly live classes on Zoom, work with people one-on-one, host retreats, and write about all of it, the practice, the body, and what it means to actually pay attention.

Want to practice before you commit? Start on YouTube for free.

Watch Here Anytime

WRITING & ELSEWHERE

Every week: something to read, something to watch, something to sit with

Weekly writings on meditation, the body, and the practice of paying attention, free yoga practices and whatever's worth sharing .

Read on Substack
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